I'm starving! But I broke a five-year record this morning

On the heels of my recent article, in which I pledged to take it easy this week, I'm happy to report that I have lost a good deal of weight since Saturday's ride. I'm starving but my next meal is cooking now. It's going to be chicken breast again. Oh boy! And brown rice! Hoorah! I'll get another protein shake and walnuts before bedtime. Just two more days until my next cheat meal.

I gain and lose 5 pounds when I'm not dieting and after recommitting to my diet and weight-loss program, I got down to a five-year low this morning. That's 5.2 for this week. My official total loss is now 35.2 pounds.